Month: May 2020

COLORS THAT ENHANCE MENTAL HEALTH

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Do you know that colors are effective in the treatment of mental health? This piece reveals this aspect of colors that people are not aware of. In rehab treatment, colors are used to take care of mental health problems like depression, anxiety and a host of others.

Color psychology is an aspect of psychology that is currently emerging, and the reason for this is, we have not been mindful to the profound effect that colors have on us.

We are oblivious of the fact that colors have an effect on our mentalities and mood, and this is probably why we do not know the reason for some of our strange behaviors.

For treatment of anger issues, the colors that are effective for this are yellow, green and lavender. Yellow color enhances positivity which brings the individual into a cool state of mind. Green color restores the mood of an individual while Lavender gives off calming and soothing effects to the mind.

The most effective color combinations for anxiety is lavender, yellow and green. Just like anger, anxiety is experienced when much adrenaline is pumped in an individual.

So, Lavender is used to calm the mind of an individual, reducing any fear they might have. Then, Yellow helps to switch the course of their thoughts from negative to positive. Green color aids the individual to center themselves and display logic.  

The most effective color combinations for depression is blue, yellow and green. It is surprising to note that Blue color is associated with depression and productivity, it is like two sides of a coin.

So, the color blue is super important to someone who is depressed. Yellow enhances positivity and energy and this is what a depressed person does not have. While green ensures balance to the individual.

For ADHD, the most proficient color combinations are Lavender, blue and green. Lavender gives off the calming effect, blue helps the individual to organize and plan while green helps with meditation.

UNDERSTANDING THE PSYCHOLOGY BEHIND COLORS

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The psychology behind color simply gives an insight into what various colors stand for and how they affect us.

It would interest you to know that color has an influence on perception and people do not notice this. For example, people are attracted to colorful foods than the others that are less-colorful.

So, the first thing they will notice is the color before considering the possible taste of the food.

When it comes to placebo effect of drugs or stimulants, you will discover that a good number of them are either red or orange. When people see these substances, the color gives them the impression that they are fit to give the precise expected effects.

Color is a powerful tool that aids in communication and it has an influence on the mood and emotions of a person in quite some ways. Basically, it gives visual clarification to an ambiguous quality.

There are various reactions you can get when you take a look at colors and this includes enthusiasm, happiness, delight, fear, courage and enthusiasm.

So, it is correct to say that colors can be used to show emotions accurately and showing a certain color can have an effect on the mood without you realizing.

The summary below shows some colors and the feelings attached to them:

Blue: This color is linked with the power of concentration. Seeing this color helps you feel relaxed and gives you a sense of security and safety. One of the reasons why blue color is commonly used in classrooms is because, it helps students to be focused.

Red: The color Red, comes with passion and excitement. It induces energy, vigor, enthusiasm and drive. Red color also gives off negative feelings like danger and depression.

Green: The color Green helps your mind relax, and it is used to show nature and its effects. Green is also associated with Good luck and a feeling of renewal.

Yellow: Yellow is used to stimulate positive behaviors, reviving the mind of the individual and capturing their attention.